Articles by Gallatin Psychotherapy
Here you’ll find recent articles by us about psychotherapy,
emotional concerns, relationships and social issues.
To assess your degree of happiness, ask yourself these four questions. How protected and supported am I? How lovable am I? How res... Full article »
Practicing emotional and social skills is just as important as physical exercise for improving your overall wellness. Just as you ... Full article »
An important source of our self-esteem and our ability to be personally effective lies in our attachment system. Our attachment sy... Full article »
An estimated 16.4% of Americans have an Anxiety Disorder within any given year. -US Surgeon General, 1999
Two-thirds of people wit... Full article »
The aim of EMDR treatment is to achieve the most profound and comprehensive treatment effects in the shortest period of time -EMDR... Full article »
Dialectical Behavioral Therapy (DBT) was developed by psychologist Marsha Linehan in the 1970’s and 1980’s and published in 19... Full article »
A meta-analysis of 31 controlled studies show both CBT and medications are effective in the treatment of Generalized Anxiety Disor... Full article »
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