Anxiety Treatment Center in Bozeman, MT
The Anxiety Treatment Center is designed to give you the insights, skills, and changes you need to live a life free from anxiety, stress and anger.
Live a life free from anxiety
Many people suffer needlessly from the symptoms of anxiety. Anxiety can be caused by many factors, including genetics, thinking patterns, life history, consumed substances, stress, medical difficulties, and brain chemistry.
Fortunately, about 90% of people with anxiety can be successfully treated. The most widely used treatments for anxiety are Cognitive Behavioral Therapy and medications. Research shows these are equally effective at reducing anxiety symptoms, while psychotherapy more effectively prevents future recurrences of anxiety.
There are different types of anxiety disorders.
There are different types of anxiety disorders, including Generalized Anxiety Disorder, Social Phobia, Panic Disorder, specific phobias (such as fear of airplanes) and Post-Traumatic Stress Disorder. All share common symptoms of excessive fear and dread.
Anxiety Symptoms include:
- Excessive, ongoing worry, fear or tension
- Difficulty controlling worry thoughts and feelings
- Restlessness or edginess
- Easily fatigued
- Trouble falling or staying asleep
- Difficulty concentrating
- Panic feelings
- Muscle tension
Treatment with the psychotherapy staff at the Anxiety Treatment Center
Our treatments are clinically proven and include Cognitive-Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, mindfulness techniques, education and skill training.
We will conduct an extensive psychological evaluation of your symptoms. We will work with you to design and implement a treatment plan that is most effective for you, using clinically proven psychotherapy techniques. We provide group classes where you can learn and master essential skills for combating anxiety and increasing well-being.
We’ll help you gain:
- Positive mood and attitude
- Relationship and family happiness
- Energy and physical well-being
- Motivation and initiative
- Hopefulness and optimism
- Sense of joy in life
We’ll help you reduce:
- Worry, fear, dread, panic, and fatigue
- Edginess and irritability
- Feeling overwhelmed or stuck
- Guilt, frustration and sadness
Are you ready to live a life free from anxiety, stress and anger?