We have over 10 years experience treating anxiety disorders in Bozeman, MT

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Gain the insights, skills, and changes you need to live a life free from anxiety, stress and anger.

Live a life free from anxiety

Many people suffer needlessly from the symptoms of anxiety. Anxiety can be caused by many factors, including genetics, thinking patterns, life history, consumed substances, stress, medical difficulties, and brain chemistry.

Fortunately, about 90% of people with anxiety can be successfully treated. The most widely used treatments for anxiety are mental health counseling and medications. Research shows these are equally effective at reducing anxiety symptoms, while mental health counseling has the advantage of treating the “root” of the anxiety, better preventing future recurrences of anxiety.

There are different types of anxiety disorders.

There are different types of anxiety disorders, including Generalized Anxiety Disorder, Social Phobia, Panic Disorder, specific phobias (such as fear of airplanes) and Post-Traumatic Stress Disorder. All share common symptoms of excessive fear and dread.

Anxiety Symptoms include:

  • Excessive, ongoing worry, fear or tension
  • Difficulty controlling worry thoughts and feelings
  • Restlessness or edginess
  • Easily fatigued
  • Trouble falling or staying asleep
  • Difficulty concentrating
  • Irritability
  • Panic feelings
  • Muscle tension

help

Treatment with our Bozeman Counseling Staff

Our treatments are clinically powerful, integrating the most powerful methods currently available. Our approach to anxiety and depression includes Internal Family Systems, Emotionally Focused Couple Therapy, and Cognitive-Behavioral Therapy.

We will help you understand and make sense of your symptoms. We will work with you to design and implement a treatment plan that is effective for you, using clinically proven psychotherapy techniques. We offer regular, weekly counseling services as well as intensive counseling services that are designed to accomplish months worth of therapy in just a few days. Call Wendy at 582-0500 to schedule a consultation.

We’ll help you gain:

  • Positive mood and attitude
  • Self-esteem
  • Relationship and family happiness
  • Energy and physical well-being
  • Motivation and initiative
  • Concentration
  • Hopefulness and optimism
  • Sense of joy in life

We’ll help you reduce:

  • Worry, fear, dread, panic, and fatigue
  • Edginess and irritability
  • Feeling overwhelmed or stuck
  • Guilt, frustration and sadness
  • Indecisiveness

Getting Started

Are you ready to live a life free from anxiety, stress and anger?

Get started today